Resilience in Uncertain Times
with Natalia Yusenis
Join Zoom Meeting
Meeting ID: 867 1436 3851
Passcode: 045888
May 11, 5.30pm - 7.15 AEST
Topic information
This 1-hour interactive workshop offers a practical introduction to building a more resilient mindset. Together, we’ll explore how the way we think about challenges, setbacks, and change can influence how we respond — both personally and in the spaces we facilitate.
Participants will be invited to reflect on:
✅ How mindset shapes our response to uncertainty
✅ Ways to reframe challenges with more curiosity and perspective
✅ Simple practices that may support calm, clarity, and confidence
✅ What resilience can look like in everyday moments, not just difficult ones
Rather than offering a one-size-fits-all solution, this session creates space to pause, reflect, and consider small, practical ways to strengthen resilience over time.
Introducing
Natalia is a Clinical Hypnotherapist, Breathwork Facilitator and Mindset Coach who facilitates workshops on resilience, wellbeing and personal growth. Drawing on her experience in fast-paced agency environments, she understands the pressures of modern work and brings a practical, human-centred approach to supporting people through change and uncertainty. Her sessions create space for reflection, self-awareness and practical mindset tools that can be applied in everyday life and work.
Venue:
Zoom link joining info
Join Zoom Meeting
Meeting ID: 867 1436 3851
Passcode: 045888
May 11, 5.30pm - 7.15 AEST
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